Elements Fitness trains in Brazilian Jiu Jitsu, Judo, Wrestling and Thai Boxing. Group fitness classes are also available. Martial arts classes are offered 7 days a week with early morning, midday and evening classes. Sessions offered include:
Training
BJJ Drilling
Advanced BJJ
BJJ No-Gi
BJJ
Womens BJJ
Freestyle Wrestling
Judo
Thai Boxing
Functional Strength & Power
Athletic Conditioning
BJJ Competition Training
Facilities at Elements Fitness and Martial Arts include wall and floor mats as well as a
